Wednesday, January 18, 2012

B2C2 First Ever The Training Camp

With an exactly perfect convergence of "days off" and "mild weather", Josh suggested that we do a "mini-camp" of sorts - a three day block of long, difficult training rides. He suggested Wachusett, I threw in a trip up and down the Kanck, and I think Ian talked about the Harvard loop. Upon review of the temperatures in central Mass and New Hampshire, I got it in my head to secure an off season hotel room on balmy, mostly uninhabited cape cod.

In the week preceding our adventure I reserved a hotel room, pored over maps, made cue sheets, cooked enough food to supply a platoon of hungry marines and obsessively checked the weather. Which looked surprisingly mild for this time of year - no precipitation, with temperatures all north of freezing for the weekend. I planned accordingly.

That last bit will be important later.

There were six of us for the trip: me (Mike), longtime teammate Ian, new(ish) recruits Preston, Hughes and Liam, and BU racer Dave. We met before sunup on Friday, packed into 2 cars and drove to West Yarmouth.

In a rainstorm.

Refusing to let Mother Nature pee on our pain-parade, we checked in to our 15x15 habitation cube, liberally applied chamois cream to our still-intact underparts and rolled out - under cloudy, but rain-free skies. The roads were still wet, but it was quite warm. So besides the wheel spray (no one had thought to bring fenders) plastering us with road grit, spirits were high. We figured a little Belgian toothpaste never hurt anyone.

Day 1: Wind

That first day we cruised out toward Truro like champs. We capitalized on a steady (and unbeknown to us, increasing) tailwind and fresh legs to approach 30 mile and hour cruising speeds on the mostly-abandoned rail trail. We had "Bed Sprints" at overpasses and town lines (2 beds and 6 dudes made for hotly-contested events) and energetic pacelines. The first 45 miles felt like the Cape had given us superpowers.

Unfortunately for us, what the Cape giveth, a 40 mile an hour headwind on the return journey taketh away.

At first, it was just a bit harder. Traveling mostly south through Truro, we were hit with a steady front-crosswind. We took turns at the front, rotating through frequently and still cheerfully talking amongst ourselves. The bike path was a bit more sheltered, but the wind was head-on. Preston established that he was somewhat more in shape than the rest of us by playing tugboat for much of the way.

Coming off the rail trail, we were hit with the most vicious blast of wattage-destroying wind I have ever experienced. According to Ians power tap, we were pushing threshold wattage at 12 miles an hour. Occasionally, the wind would shift suddenly, tossing one of us (usually Ian, our lankiest teammate) onto the sidewalk. I had to piss so bad it hurt, but I was sure the added urine-weight was the only thing keeping me from getting picked up and tossed into the ocean.

Never had a ride gone from "enjoyable" to "survival" so quickly.

Eventually, we all made it back. I jumped into the room while the others were still filtering in, hoping to warm up some food for the guys. I got the Tupperware in the microwave, turned it on, started getting our plates out and... blew a fuse. Awesome. I ran down to the desk and talked to the girl at the counter. She got the fuse reset, I plugged the microwave into a different outlet (the one that had a hairdryer attached) and tried again. Same result. Back down to the desk, sheepishly explaining that I was not in fact here to test her patience, but just wanted to heat up food for the six guys sharing the single room I had rented.

She was surprisingly accommodating, offering up the staff microwave to heat the 2 gallons of chicken tikka I had prepared.

Warm-ish chicken and rice stuffed into faces made bright red by wind-blasted sand, we got "comfortable". Preston informed us that the average wind speed was 40mph, with gusts over 70.


Day 2: Getting it right.

We were up early, ate our oatmeal and made sandwiches for the ride. It would be slightly colder today, but much less windy. Dressed appropriately, we struck out on the same path as the day before. We figured that we would want to go inland on the last day - which weather reports made colder and colder by the hour - because we could cut the ride short if temperature dictated.

Saturdays ride was glorious. We followed the rail trail to its conclusion, but instead of wandering aimlessly through the back roads and "transfer stations" (Capespeak for "dump") we followed the marked bike route. There was some wind, but after yesterdays jet-engine hellblast it was eminently tolerable. The scenery was fantastic - riding along the abandoned beaches, rows of empty houses and rolling dunes was a needed change from the familiar sights of the Dover loop.

Idyllic surroundings aside, we were approaching 12 hours of in 2 days - something some of us were more used to than others. Ian and I had just resumed training after taking some time off after a busy cross season, but have several seasons of racing to fall back on. Preston has been training for a run at collegiate nationals since October and has amassed an impressive collection of watts this winter. Dave (until recently a rower) and Liam (a mountainbiker) had never done anything like this before. AND were both on unfamiliar bikes.

Clearly a recipe for success.

Liam made it about 45 miles and needed to pack it in due to back pain. He gamely hung on, but putting in literally hundreds of miles in an entirely new position was only going to do permanent damage. Dave was on a bike he just purchased and had fitted, so it was a bit less taxing. Still, it took him some time to settle in and find a comfortable rhythm.

I would also point out that I (Mr. Experienced Bike Racer) was riding on a Brand New Saddle. Do not ever do this. Ever. For the love of whatever God you pray to. There is simply not enough Bag Balm on this earth to repair the damage.

We got back to the hotel and set about preparing dinner. I had grilled ham and cheese along with orzo and sweet potato salad on the menu, but didnt want to bother the guy behind the desk to heat everything up. So we melted the butter, cinnamon and brown sugar in the coffee pot and poured it over the lukewarm mixture of orzo, sweet potato and goat cheese - it actually worked (really!).

I should at this point say something about the state of the room. Actually, I give you this:




Yeah, six guys in a 15x15 box. The toilet was literally sweating.


Day 3: Necessity Is The Mother Of Repurposed Hand Towels

So with the high temperature on Sunday going to be somewhere between "Witches Teat" and "Welldiggers Arse", we each got to find out exactly which ABSOLUTELY ESSENTIAL piece of cold weather gear we left behind. In my case, it was a heavier outer shell. In Liams case, however:


Yes. We made covers out of a hand towel and taped him into his shoes.

It was cold. Really cold. And snowing. No one at any point said anything about snow. We rode out to the end of the rail trail, but the roads were so bad that we decided to just do a few laps on the path to get the necessary time in. Here I am with icicles hanging from my beard:


Sometime after this was taken, Dave and Liam took shelter in a convenience store. It would seem that our insulation attempt was an almost complete failure.

We DID make it back though! After thoroughly cleaning the room (the table with the bags of Heed had piles of white powder all over it. This looked... bad) we went over to the Cape Cod Golden Buffet and proceeded to hurt ourselves in ways that made riding 300 miles in 3 days seem like a pleasant alternative to deep-fried intestinal pummeling.


All in all, a great trip!

Saturday, January 7, 2012

End of season recap.

Cross season went by so fast! 23 races didn't seem like 23 races to me. Sadly, my 2nd to last engineering semester was weighing down on me the whole time with all nighters and lots of energy drinks, which are actually just the opposite of training. Regardless, the season was great! I had my first win at Mansfield Hollow, a 2nd Place at Canton and then moved up to the elites for the rest of the season with my first UCI event at NBX. Trust me when I say that it was the best decision of my cycling career to upgrade, and I really mean it. When people talk about going to Europe and really learning how to aggressive and race, I felt the same way about my UCI and elite races, trying my hardest not to get lapped. I rode my bike so very hard. Harder than I ever had in my entire life, just to not get lapped, and I got lapped both days right before the finish! I learned a lot this season and everyone in New England was so supportive of me. Even on days where I didn't race my best, there was truly no place that I would rather have been than out somewhere racing and hanging out with the NECX crew. So unfortunately this is my only post of the season due to school, but maybe next year when I am hopefully employed I'll have a little more time to let the world outside New England know what I am up to.

Goals for next season: Lead lap in UCI. Sleep more. Train as much if not more than this year. Hopefully stay in New England to continue racing with B2C2.

Special thanks to Mavic, Boloco, The Lenox Hotel, Vive, Back Bay Bikes and all my teammates for making this season so amazing.

See you all on the road in march.


Thursday, December 22, 2011

Happy End-Of-Cross Season!

For most of us, anyway.

Now begins the long, dark winter - and a new year for the team.

There has been a bout of radio silence here, due in part to my wedding and subsequent million race weekends (that is actually a lie- it is due entirely to my aversion to typing for any amount of time on this i-pad. The autocorrect feature drives me to fits of violent, white-hot rage).

This will be amended (mostly by stealing my wifes laptop).

There are some good things in store for next season. And I promise to write about them.


See you on the icy roads around Boston.

Wednesday, September 21, 2011

Landmines, bee stings and competitive eating (GMCX weekend)

This will have to be short, because I have wedding crap to do.

- the organization and staff (with the exception of the one angry lady) were great. Sadly, the course was somewhat... Uninspired.

- Donny Green hit a land mine in front of me on day one.

- UVM kids make for good crowds, even if they wanted Hamlin to (I think the phrase was) "kick my nuts off".

- Ted King beat me so bad that my mom called to see if I was ok.

- Adam Sullivan is a human tow truck. His watts are mighty. If you combine us, we make an actual bike racer.

- I got stung by a bee.

- I'm going to blame my dismal performance all weekend on that bee.

- greg thusly killed it on day 2.

- in case you didn't know, the cat 3 race is now officially the juniors race.

- we did unspeakable things to the facilities at Motel 6.

- I'm getting married in, like, a week.

Friday, July 15, 2011

Rider Bio: Lauren Kling

Name: Lauren Kling
Racing Age: 25
Discipline(s)/Categories: Road (4), Mountain (1), Cyclocross (2), Track (4)
Strengths: Power/sprinting, hosting pizza potlucks, baking tasty things for
races
Weaknesses: Turning, having to use the bathroom when being called to staging
Favorite Burrito: Buffalo on a whole wheat wrap with tomato salsa, lettuce,
and NO celery!
Favorite Race: Cycle-Smart International at NoHo for the course, Ice Weasels
for the craziness
The Stable: '07 Cannondale Synapse Fem, '09 Cannondale CX, '08 Specialized
SJ FSR Expert, Icarus custom track bike, IRO haggard commuter mess, a
hardtail that I cobbled together from everyone's used parts bin, and a
flipping sweet bike rack to store them all on.
How It All Began: I told everyone I wanted to race track bikes before I even
had a bike. No one believed me. I got a hybrid, then I got a track bike,
then I raced track bikes, then I was hooked.
Pre-race Ritual: Remembering to use the bathroom before getting called to
staging
Worst/Best Injury: I acquire more bruises and cuts than serious injury, but
on my 2nd or 3rd time mountain biking it was gross and raining and I managed
to slice my ankle open to the muscle with my chainring sliding out on a wet
rock. I had to ride out of the woods to get to a doctor & the worst part was
getting it filled with mud under my skin that all had to be cleaned out
before stitching it up.

Rider Bio: Michael Wissell

Name: Michael Wissell
Racing Age: 33
Discipline(s)/Categories: cat 2 Cyclocross, cat 1 MTB, Cat 3 Road
Strengths: Making it hurt.
Weaknesses: Burritos
Favorite Burrito: Buffalo Chicken
Favorite Race: The Transylvania Epic
Personal Internets: Neuroscience, Rope.
The Stable: For road racing, I have a stock Cannondale CAAD10 4. In
the woods, I use a mostly-stock Cannondale Scalpel 2. For cyclocross
season I have a Specialized Crux with parts in varying states of
functionality.
Craziest Ride: Stage 2, Transylvania Epic 2010.
How It All Began: at age 30 i thought it would be a good idea to race
bikes. I still dont know why.
Pre-race Ritual: The Tandoori Two Step.
Worst/Best Injury: tie: broken pelvis/ broken knee. Thai boxers are tough.
Poignant Thoughts: It could be that the purpose of your life is to
serve as a warning to others.

Tuesday, June 21, 2011

Transylvania Epic: Final Thoughts.

This year, I had a unique vantage point at the Transylvania Epic. I started out as a racer, hell-bent on being The Fastest Slow Guy in the field. I trained for hundreds of hours in the frozen dark of the New England winter. By the end, I was alternately a rider, a volunteer and a sweeper. Here are my thoughts and evaluation of this years event.


1. Organization: 10 out of 10. As a racer, everything you need is provided. From the breakfast spread, the bike transport, the never-ending hammer gel and Perpetum to the by-dinnertime results and daily highlights movie the whole week went by without a hitch (Im sure there were hitches, but the Mike and Ray smoothed them out without any of us noticing). The single results issue took about 3 minutes to resolve.

If you are thinking about volunteering, the system is run with military precision by the friends and family of the organizers. Everyone is friendly, and the hours I spent at the checkpoint went by almost as fast as Justin Lindine. Riding behind the group was good too - I met some awesome folks, rode at a pace that allowed me to actually take in some of the incredible scenery and hung out with the moto guys. Who were kick-ass.
It seemed most of the volunteers were the significant others of people racing: if you are on the fence about bringing a date, do it: it seemed like everyone had a pretty good time.


2. Quality/ variety of terrain, stage length etc: 9 out of 10. There were 7 different stages, and each one had its own character and appeal. I would only change 2 things (and I know this is quibbling): the duration/ composition of the TT stage and the amount of fire road descending. The former I feel was a bit too long OR on too much open road, the latter may simply be a function of land access. Want more of my unasked-for advice?

Of course you do.

Maybe break the TT stage into 2 parts: a cx style handling section and a big-watts road section. This way, everyone is happy (except for the folks responsible for logistics). Or just shorten it to make the time gaps less important going into the days ahead. Or just cut out the part where JB passed me and Ben like we were tied to a tree.

The "more single track descending" is probably much trickier. I just know that when someone spends 20 minutes pushing chain up a dirt road climb, they want some sweet, sweet trails on the way down. It dosent have to be Downieville, just some twisty, rocky fun.


3. Food (the "meal package"): 10 out of 10. Easily the most improved area from last year. Every single meal was good. And not just "I rode 50 miles on my mountain bike over Taintsmash Ridge, literally anything is going to taste good" - the food selection, variety and quality was top-notch. There were mom-made cookies. Seriously. And the breakfast was remarkably consistent: no gastrointestinal roulette this time around. Eggs, pancakes, bacon, oatmeal, fruit, cereal - you can't go wrong.

Even the vegan/gluten free options were delightful.

The checkpoint food was well done also: cold coke, Gatorade, heed, ice water, sandwiches, fruit, cookies and bars all laid out for half-delirious bike racers to stuff their face-holes with. And all handed out by a smiling, friendly volunteer.


4. Staff: My opinion of the people behind this event are already pretty well-known. For this race, you show up at a boy scout camp in a part of Pennsylvania where a horse and buggy is considered part of normal highway traffic, ride through some of the most wacky backcountry shit you can imagine and live with a cabin full of hellions (ahem, I mean "respectable cyclists") and somehow never leave your comfort zone too far behind. The staff is responsible for setting the tone, and these guys make sure every single person - from the podium to the back of the pack, from spouses to kids - feel like part of something special.


5. Lodging: 7 out of 10. Ahh yes, ye olde Rimmey camp. Aside from subtracting one star for the ass-sized sag in my mattress and two for the hobbit-sized spider I enjoyed a conjugal visit with, the accommodations were adequate. The toilet struggled a bit, and there was some kind of device in the bathroom whose sole purpose seemed to involve sporadically leaking black water, but overall the commode situation was well within race-tolerances.

The stove was somehow a professional grade, 6 burner monstrosity that applied heat to a pan more evenly than anything I have ever used in an actual home.

Lodging Advice:

Bring fans. It gets sticky, and unless you want to be drained completely of blood by mosquitoes the size of Yorkshire terriers, you will keep the doors closed.

Bring a small cooler or big container to put in the freezer for ice. There is a huge ice machine at the mess hall. Take advantage of this.

Bring something that can make a bunch of coffee for a bunch of people, fast. There is coffee at breakfast, and it is passable, but you may find you need a little something extra on morning 5.


6. Facilities: 7 out of 10. Just about everything we needed was walking distance (after 4 or 5 days, this became "limping distance") from the cabin. The showers were your choice of "single" or "prison-style", and doubled as a washing machine. Just walk over after the stage with your kit on and viola! You now had a clean-enough chamois to decorate the hanging line in front of the cabin. The "individual" showers suffered from a bit of a drainage problem - depending on demand and time of day, you could be wading ankle-deep through a stagnant puddle of other dudes wash water. However, the separate shower bays mostly made up for this problem.


7. Overall Value: 10 out of 10. The most common question I was asked upon my return from this race was "why would you ever go back after all that?".

The answer is pretty simple, but explaining it isnt always so easy.


Of course I would do it again: The whole event is fantastic.

I had a pretty bad run of it as a race but as an overall experience, it was still a hell of a week. The only reason I didnt pack it in and head home on Wednesday with a broken bike and a stomach of anger was the atmosphere and camaraderie fostered by the organizers. I (and the other folks that, through the vagaries of misfortune, also DNF'd) was offered every opportunity to ride, hang out and still be a part of the event I drove 7 hours to get to.

Overall, I feel like I have a better grasp on the event than last year: the Transylvania Epic isnt just a race. It is a temporary community: a gathering of people you know, people you dont know and people you have only read about. It is pros and weekend warriors and in-betweeners like me, all riding the same course, eating and living together. By the end of the week, there arent any more distinctions or awkwardness - just a group of cyclists and their families around a campfire telling stories about what an awesome time they had.

And Ill see you next year.